The Athlete's Bookstore - Book Profile

Runners and Walkers
Keeping Pace With the World's Best
by Steven Boga
Description
What better way to get inspired than to read about inspirational
people? In this book, Boga profiles eight famous and not-so-famous
people in the context of one of their key activities. Join:
- Frank Shorter as he cruises to an Olympic marathon victory
- Legendary ultrarunner Ann Trason as she wins the Western States 100
- David Horton during his record-breaking solo run of the 2,144 mile
Appalachian Trail
- Masters racewalker Viisha Sedlak as she powers through a 10K
- Tom Crawford as he races 300 miles from Badwater, Death Valley to
the top of Mt. Whitney - and back
- All-time great masters runner Ruth Anderson as she completes
Western States at age 56
- Steven Newman as he literally walks around the world over a period
of four years
- Joan Benoit as she wins the first women's Olympic marathon
Boga supplements these profiles with short but useful chapters on
running tips, health and safety, the history of running, "oddities,"
and quotations, along with a glossary of running terms, a list of
running organizations, and a bibliography.
About the Author
Steven Boga has proved the exciting world of adventure sports through dozens
of revealing interviews with world-class athletes. Drawing from these studies
in excellence, he has written RISK! An Exploration into the Lives of Athletes
on the Edge and Cyclists: How the World's Most Daring Riders Train
and Compete. Boga has also contributed numerous articles to Sierra
Adventure, Pacific Sport, Men's Health, and other magazines.
Book Details
- Pages: 242 pp
- Format: Paperback, 6 x 9"
- Weight: 13.8 oz.
- Published: 1993
- Publisher: Stackpole Books
- Price: $14.95
Table of Contents
- Frank Shorter: Running for his Life
- Ann Trason: The Camaraderie of the Long-Distance Runner
- David Horton: Trail Tough
- Viisha Sedlak: Walk, Don't Run
- Tom Crawford: Born to Finish
- Ruth Anderson: Master of Running
- Steven Newman: Worldwalker
- Joan Benoit: Crossroads
- Resources
- Tips to Improve Your Running
- Safety
- Running into the Past
- Pedestrian Oddities
- Quotations and Inspirations
- Glossary
- Organizations
- Bibliography
- Shoe Manufacturers
Reviews
From the book jacket: "Running and walking - the most basic and natural
of sports - have been taken to exciting, new extremes. Indefatigable athletes
test themselves in marathons, ultramarathons, and long-distance walks across
brutal terrain. Meet eight fearless striders and learn how they push themselves
to go faster, farther, and longer than anyone else."
Use the Back button on your browser to return to where you were, or
select one of the following choices:
(C) 1996 Stevens Creek Software/The Athlete's Bookstore